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Diet, Nutrition & Weight Loss
Reply to "What's your strategy to stay on track during the holidays?"
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[quote=Anonymous]You have to eat clean and exercise all the other days that you don't have holiday events. Also, only indulge in treats/meals that are worth it. I do not buy holiday treats for home and also do not eat any low enjoyment treats like Christmas cookies, candy canes, fancy Starbucks holiday drinks, etc.[/quote]
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