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Diet and Exercise
Reply to "Skinny Fat to Strong: Share Your Recomposition Successes Please"
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[quote=Anonymous][quote=Anonymous]Two months? You can't make significant changes in two months. Maybe two years. [/quote] DP: if it took you 2 years to seen significant changes you were doing it totally wrong. If that were the case no one would find success, they would give up after 6 months! [/quote]
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