Reply to Tried antidepressants and the side effects are just too bad for me. Anyone had luck with some natural stuff?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Touch grass. Literally.

*I haven’t tried this due to my dirt and poop phobias but it’s supposed to work [/quote]

This is such a disrespectful and flippant response. You don’t even know the reason for the OPs depression. Unlike your charmed easy life, OP could be dealing with some very heavy stuff. It could be something horrible.

Telling someone to go touch grass to get over their depression is very asinine.[/quote]

It’s true OP could be struggling with something above generalized anxiety and/or depression (in which case meds are absolutely indicated as well as working w a doctor).  There is evidence to what PP said though in terms of natural things that can “help” to some extent. Exposing your body to morning sun and well as grounding work which I think is what they are referring to. There is some evidence that waking barefoot helps create a transfer of electrons or something of that nature by walking on the outside earth/ground. I recently heard about this so no idea but I’ve tried it a few times.[/quote]

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