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Reply to "running in cold weather"
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[quote=Anonymous]PP here that went for a run in 15 degrees. A couple things I thought about: if it’s really icy, don’t run, but if there are just small patches it’s fine. Just shorten your stride when you get to an area with patches. Its fun to run in snow, but you also need to shorten your stride as thin layers of snow can be slick. If it’s dark, wear a headlamp so you can see icy patches. And have fun! I love running in the cold- I think it’s invigorating. [/quote]
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