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Diet, Nutrition & Weight Loss
Reply to "What's your strategy to stay on track during the holidays?"
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[quote=Anonymous]If at home, brush your teeth after dinner. Then, you don't feel like eating anything else because you don't want to brush your teeth again or run your clean mouth. At parties, just select 2-3 best ones and that only. Or if more than 3, eat a spoonful size amount of each. No need to eat an entire slice of anything. [/quote]
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