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Diet, Nutrition & Weight Loss
Reply to "Front squats better than back squats?"
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[quote=Anonymous]I think front squat, as well as, goblet squats are great for someone who struggles with back squats. Both require naturally bracing your core a lot more. You should brace your core in back squats as well but it is easier to get away with not doing so, loading the bar too heavy and bending your back. [/quote]
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