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[quote=Anonymous][quote=Anonymous]Uncomfortable with the amount of alcohol I drink (3/4 - 1 1/4 bottle 4-6 nights per week) but can't seem to stop. It affects other things in my life (energy and makes it harder to lose the weight I need to).[/quote] I'm sorry. This was me a few years ago and sadly it progressed until it was two bottles a night pretty much every night before I went to vodka. But I stopped 14 months ago. You can do it too. Just keep trying. Try reading. Try Annie Grace. Try AA. Try podcasts. Try Reframe (that's what worked for me). Just keep trying until it sticks.[/quote]
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