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Reply to "Lock jaw and mouth guards "
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[quote=Anonymous]I had a very expensive custom mouth guard, I wore it at night and it in theory worked by not “allowing” me to bite down. It was hard and uncomfortable and essentially trained me into reflexively reopening my mouth to a looser state. I still have jaw muscles stress, but nothing like it used to be. The biggest solution for me when it was severe was acupuncture. I went from not being able to open my mouth more than a finger width to three finger widths in one session. YMMV. Now I just use a massager at my ear and along my jaw a few times a week. [/quote]
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