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Reply to "Knowledge of my dead parent's long-term affair is incredibly painful"
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[quote=Anonymous][quote=Anonymous]Unless you've gone through something like this, you don't realize how it shakes the foundation of your life and memories. Everything you thought you knew you see through a new prism. It makes you question everything. Rationally you know it's not about you, but that doesn't stop you from questioning or looking at past events and rethinking what you believed. I'd encourage you to find a therapist to help you reframe your new reality and it does get better (and easier) with time.[/quote] This is correct, though I'd also add that it's not necessarily better or easier if the knowledge all comes to light while the parent who had affair (yes, narcissistic) is still alive and unwilling to acknowledge the effect of their actions on you/the family. Sorry, OP. Therapy is a good first step.[/quote]
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