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Eldercare
Reply to "What age did you start to become forgetful?"
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[quote=Anonymous]I decided I had nothing to lose by working on brain health. We all have many stressful events that cause brain issues. For example, my memory does downhill when I grieve a death. It’s terrible. One doctor calls these “concussive events.” Our brains can’t heal due to our diets lacking omega 3s. I’m healing from those sorts of events by consuming extra virgin olive oil and DHA. I’ve noticed positive improvement since May. Here’s an article on the importance of omega 3. Before I started to address this, I thought I was getting dementia. https://www.alzheimers.org.uk/about-dementia/risk-factors-and-prevention/omega-3-and-dementia#:~:text=Omega%2D3%20is%20important%20for,important%20process%20for%20brain%20function.[/quote]
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