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Diet, Nutrition & Weight Loss
Reply to "Fat and depressed but stuck "
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[quote=Anonymous][quote=Anonymous]I’m 33 and fat. I’ve been fat since my mid-late 20s when I was diagnosed with PCOS. Overnight, it seemed, I blew up. My boyfriend of 5 years dumped me because of it (I don’t really blame him). This whole scenario crushed me (I still don’t think I’m over it) because I was always known as the pretty girl. My entire life. Girls were jealous of me. All the boys wanted to date me. Suddenly, all the girls made fun of me and all the boys ignored me. I felt invisible. To make matters worse, I started growing facial hair (that’s a whole other post). I’m 5’8” and was 170 lbs im high school. I blew up to 270 at my heaviest. I’m currently at 225. I have such a hopeless outlook. I feel like “I’m fat, I have PCOS, I’ll always be fat, there’s no use in trying”. How do I get out of this mindset? I have a daughter now. I want to be healthy for her, myself, and my family and show her that I can achieve my goals. I don’t even know where to start. Do I need some sort of therapy? [/quote] Sending hugs. If it makes you feel comforted, I am your age (31) and am also 5’8 and got to 270 at my heaviest. I am on a weight loss journey and am now in my 230s with a ways to go. You are not alone! You’ve already lost almost 50 lbs, you’re nearly half way back to your high school weight. You can do this!! Therapy will help. Don’t lose hope. [/quote]
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