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Swimming and Diving
Reply to "Distance focus vs sprinting"
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[quote=Anonymous][quote=Anonymous]Exactly, and btw I agree that 13 year olds don’t need to specialize and should have a variety of training. I am arguing that as you get older, there needs to be more training options for kids who want to become 100 type sprinters.[/quote] They don’t have specific training groups based on stroke, distance, etc. The kids are getting a little bit of everything in practice. For the HS age kids that are looking to swim in college, it’s not enough to be a sprinter unless you are a freestyler. If you’re primarily a specialty stroke swimmer you need to be good in both the 100 and the 200.[/quote]
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