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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Is there really much of a difference between 132 and 137? Seems like such a ridiculous thing to care about. [/quote] It becomes 5 lbs per year quickly at that age…. need to counter the muscle loss.[/quote] Agree. And good for OP noticing. So many people on here complaining they gained 20,30,40+ lbs. If you notice and do something when it is 5 lbs, it is so much easier to gain back control of weight gain [/quote]
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