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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]In the same exact boat. Whenever I gain 3-5 lbs, all of it goes into my belly and thigh area, so immediately I feel the difference in how clothes fit. [/quote] Exactly. I'm trying to get comfortable with a slightly higher baseline while also refusing to throw in the towel. It used to be that some quick fixes to my eating would help me drop a few pounds. I think those days are done. I'm trying to lift more and work in a little more walking even on the days I'm not working out. [/quote]
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