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Swimming and Diving
Reply to "Distance focus vs sprinting"
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[quote=Anonymous][quote=Anonymous]But there’s a huge difference between even the 100s and 200s of stroke. Completely different physiological demands. A lot of kids have the talent and aerobic profile to be successful in both. But what about the kids that either don’t or want to focus on the 100s? Where is their true sprint training?[/quote] At 13, 100s are the sprint... I am confused by what you are asking.[/quote]
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