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Relationship Discussion (non-explicit)
Reply to "Does anyone else write down their tough encounters with their spouses?"
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[quote=Anonymous]I understand OP. I have done the same -- in part because writing is a way of processing for me -- like a diary. I used this as a way to process trends/patterns in my thinking to supplement therapy; also for me to be introspective and think while writing; also, to identify gas-lighting if you feel like you are going crazy. I can see it as healthy if it is a way for you to vent to yourself, also.... Not everyone is a writer, but for me this process works...[/quote]
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