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Reply to "if your 14 YO boy lifts weights…"
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[quote=Anonymous]I agree with the poster who suggested the program at a place that actually focuses on lifting. There are several in the area. The reality is that kids need a program, and they need someone to teach them how to lift and use the equipment. It is not expensive but they need the instruction. You do need to talk through strategies on avoiding Performance Enhancing Drugs. While I would not swear that they were in every high school lifting room, they are in every high school lifting room. [/quote]
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