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Diet, Nutrition & Weight Loss
Reply to "Favorite healthy pastas"
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[quote=Anonymous]I have an issue with wheat. The best alternative pastas are the brands that are brown rice only (not rice and corn, those turn into mush). I do sometimes eat the bean pastas in a dish where I would normally add beans. For example, I use the black bean pasta to make a dish with leftover barbecue meats, cheese, and salsa. Black beans go there. I find the banza chickpea ones have a weird aftertaste. The TJ red lentil one isn’t bad, but you still need to pair it with things that taste good with lentils. I agree with the folks who say that if you don’t have a wheat intolerance, just eat less of regular pasta. Look for good brands (rule of thumb I just learned is that the ones with a yellow color are cheaply processed/poorly dried). But if you’re like me an wheat sends you into the bathroom, try brown rice.[/quote]
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