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Diet, Nutrition & Weight Loss
Reply to "What did you used to eat…. And what do you now know…"
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[quote=Anonymous][quote=Anonymous]I was eating nothing but junk really. Lots of Chipotle and frozen pizzas. Starbucks drinks and chocolate croissants. The healthiest thing I'd eat would be picking up Sweetgreen at lunch. Now I'm on keto and my anxiety is gone and the GI issues I've had for years are totally gone (that was interesting, because I thought the issue was the dairy ... I guess not, it's the sugar or the gluten or something). I have not, however, lost any weight. Sad face. Still worth it to me to stay on it though. [/quote] Sugar and gluten! They also give me headaches and acne. 53 years old and getting zits when I eat bread.[/quote]
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