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Infants, Toddlers, & Preschoolers
Reply to "Melatonin and toddlers"
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[quote=Anonymous]I find that most parents are putting their kids down way too late these days. That means that their kids are missing their "sleep window" and getting second wind. I've seen this in so many situations. 7pm rolls around and a little kid is yawning and yawning, but they stay up and then they are wired and they are running around and having trouble sleeping when parents actually want them to settle. It's so so hard, especially when they have older siblings with activities that go late, parents who work later, but I think that it's important to prioritize personal sleep windows when you can. It's only for a short time and then they can stay up later. [/quote]
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