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Reply to "I feel like a huge loser who will never catch up"
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[quote=Anonymous]This will sound so simplistic, but making a list of things you want to accomplish really does help “move things along”. Just writing down a plan can be very motivating. Start small. Like “I will walk 5 minutes every day.” Or “I will eat one piece of fruit a day.” The more you succeed, the more motivated you will become. And then you can move on to bigger and better things. [/quote]
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