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Diet, Nutrition & Weight Loss
Reply to "Flabby Arms- Please Help!"
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[quote=Anonymous][quote=Anonymous]Eat meat[/quote] I do. I'm not vegan, nor vegetarian. I eat a lot of eggs, 2-3 a day. I eat chicken or fish every day, and red meat a few times a month. Again I am just looking for at-home options for my arms that's it. [/quote]
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