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Diet, Nutrition & Weight Loss
Reply to "If you weight between 100-120 lbs how many calories do you eat a day?"
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[quote=Anonymous] 20s: no idea, I wasn't counting. Probably in the normal range. I was 105lbs. Had 1 kid. 30s: Had another kid. Weight moved to 115lbs. Calories went down to 1200 a day. Thyroid issues. 40s: Made an effort to curb calories when I went beyond 120lbs because I wasn't feeling good. I know I have to stay below 1200 calories. Currently 118lbs. Thyroid removed, take Synthroid. I'm a fine-boned, 5'4" Asian female. [/quote]
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