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Diet, Nutrition & Weight Loss
Reply to "How to stop eating when you work from home "
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[quote=Anonymous]I found what worked best for me was to keep healthier snacks near my desk. So, in the morning after breakfast, I will load a bowl with baby carrots, bell peppers and some fruit. Keep it by the desk. When I have high stress days and need to stress-eat, I eat the convenient food that is on my desk instead of wandering to the kitchen to look for something else. At the end of the day, I put the bowl in the fridge.[/quote]
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