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Diet, Nutrition & Weight Loss
Reply to "Advice for new weight gain"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You don't have to make different dinners for your family, just different components. Tonight we had sheet pan fajitas. I marinated chicken breast tenders (you could add thighs for the kids who need more fat) and then baked them with onions/peppers. The kids had them in tortillas with cheese and sour cream and lettuce. I had them over the lettuce with a little sour cream and a lot of salsa, no tortilla. I prefer my kids don't know I'm dieting, and the only way to do that is to make dinner more flexible, like a choose your own adventure :)[/quote] I don't know why I haven't thought of this, this is a great idea. I'll start thinking about what other kinds of meals I can build some flexibility into. Thanks![/quote] Just want to say - I LOVE your idea about having BOTH the chicken breast and thighs. Such a simple hack![/quote]
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