Reply to Is it possible to learn to love oats?

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[quote=Anonymous][quote=Anonymous]I’m going to give steel cut a try, I ordered some McCann’s.

I’m trying to love oats because my blood work last year wasn’t great and I want much better results this December - so I’ve got 10 weeks to do everything possible to get my lipids in order.

I’ve recently cut out refined sugar because of all the evidence that it acts as a poison in the body. I might drizzle in some raw unfiltered honey or some pure maple syrup since both have phytonutrients, but I’m hoping to stick to apples, bananas and berries for most of the sweet that goes with the porridge.

My plan is to cook the oats in water and stir in some plain yogurt for creaminess. I could use milk if people think that’s critical? But definitely no butter, I only use one stick per month now and don’t want to backslide.[/quote]

I cook mine in water — with cinnamon, nutmeg, and vanilla.  Then I often add peanut butter or almond butter with a few raisins or chocolate chips, or with dried cherries.[/quote]

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