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Diet, Nutrition & Weight Loss
Reply to "I hate running but also like it."
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[quote=Anonymous]I'm 51 and running used to be so easy for me but it's gotten so much harder in the last 3-4 years. I went from doing marathons to doing halfs to 10-milers and now I'm really only doing about 10k distance and I have no desire to race. I dread doing the run and it often feels like a slog but I'm always happy I did it. I really thought I'd be one of those old ladies still running but now I question that. I don't really know what to replace it, though, to stay in shape. [/quote]
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