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Diet, Nutrition & Weight Loss
Reply to "Not losing weight on Wegovy"
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[quote=Anonymous]I’ve been in ozempic for 6months now and have lost 40lbs. 1. It did not eliminate my appetite and cravings, just took the edge off. Tonight I ate Popeyes and mashed potatoes. 2. It it calories in calories out. Don’t change your caloric consumption? Don’t expect to lose weight 3. Works very very well when combined with exercise. 4. After a few months my boys normalized in it. My poops went to normal, and I definitely felt hunger. So I had to control myself. I personally have to pay outbid pocket and every visit to the pharmacist is 1,000, so I’m pretty careful what I eat. Did to the Popeyes tonight I’ll be doing 2 workouts tomorrow and will be sure to walk a minimum of 10k steps. [/quote]
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