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Diet, Nutrition & Weight Loss
Reply to "Sex and exercise same day"
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[quote=Anonymous][quote=Anonymous]OP here. Could have framed question better. Was really asking if you feel like you have the energy to do both in the same day - hard exercise (not walking) and sex. Know for some people, after a hard workout they just want to sleep at night. Know it may be the opposite for others.[/quote] Huh. I’ve never connected the two in that way, but rarely have sex in the evening anyways. Much more often morning or mid day, and it never affects my workout. [/quote]
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