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Elementary School-Aged Kids
Reply to "How to lose weight without giving your kids body image issues "
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[quote=Anonymous]We don't talk about diet or weight specifically but we talk about food and how it makes us feel (tired or energetic) and how fitness and food impact our mental health. So I would talk about how I need to eat healthier because my poor food choices / sedentary life have led to me feeling less healthy and less strong and my clothes not fitting well. I wouldn't talk about a number on a scale or calories or a diet. [/quote]
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