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Diet, Nutrition & Weight Loss
Reply to "I hate running but also like it."
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[quote=Anonymous]I so relate, OP! I'm 49 and have been running since I was 26. At my best (20 years ago, ha!), I was trained enough to qualify for and run the Boston Marathon, but I am a far way away from that now. It's way tougher to find the motivation. I take months long breaks from running, where I focus on other things (water aerobics, ice hockey). The summer heat kills me! I've been trying to get back into it. Finding new playlist helped, as did focusing on shorter distances (3 miles), and also running with a group. Good luck! [/quote]
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