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[quote=Anonymous]My teen son could eat burrito bowls basically every day so if you have cooked rice, beans, shredded chicken or pork, shredded cheese and a seasoning mix or hot sauce, he’d love that.  An easy way to cook and shred meat it to throw it in a crock pot with some broth or other liquid and maybe some garlic and salt.  Then use your stand mixer with a paddle attachment on low and it shreds it for you.  Keep it packaged in fridge in some of the liquid so it won’t dry out.

Another dish that is quick and makes great leftovers is a strata or breakfast casserole.  It’s very adaptable but here’s my recipe for one pain:
7-8 bread slices ripped into cubes
6-7 eggs, beaten with maybe 1/2 cup of milk and salt and pepper and minced garlic
Half pound of Italian or breakfast sausage.
A bunch of shredded cheddar cheese or mozarella — maybe 1/4 to 1/2 pound.
Bake for about 20-30 minutes at 350.

It’s really tasty warm or cold and you can make it half vegetarian by just putting the sausage on one size or you could use fake sausage like soyrizo.

Quiche also packs well.  I’d throw in an apple and maybe yogurt or protein bar with something like that.  [/quote]

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