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Diet, Nutrition & Weight Loss
Reply to "If you try to avoid processed foods or certainly ultra processed foods …"
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[quote=Anonymous][quote=Anonymous]NP here. OP, I clicked on this thread because I too would love a site or guidance on how to do this. Ignore the unhelpful posters who are just hurr durr make beans and rice only! Welcome to your new life! Does anyone have any good ideas on substitutes for crackers or chips? Crackers are not horribly processed in the sense that I can bake them from my choice of ingredients. Wonder if anyone has tried that and has recommendations. As for chips, I see several air fryer recipes. To me, sliced potatoes, salt and olive oil are not very processed at all. But it's a lot of work, and I'm thinking there are brands out there that only use those three ingredients. OK to just go that route? [/quote] I love crackers, like they just bring me lower-case j joy. Two options that I have enjoyed: Flackers (which are just sprouted flax seed and whatever flavor the bag is) and Norwegian Baked knekkebrød. Both are more expensive than normal crackers and Flackers definitely let you know they’re not crackers. [/quote]
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