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Diet, Nutrition & Weight Loss
Reply to "Not losing weight on Wegovy"
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[quote=Anonymous]It isn’t magic - he needs to eat less. It’s an appetite suppressant but you can easily override that and consume too many calories especially from sugar, other processed carbs, and alcohol. I recommend working with a registered dietician in conjunction with the drug. That has helped me be accountable. I don’t think I would have lost anything otherwise, even with the semaglutide. One thing I’ve noticed is that I’m less hungry physically but still really want to eat when I’m stressed or bored. And if it’s a coke or something it’s really easy to just have it. So I still need to do the mental work too. Wegovy and Ozempic are helpful tools, but you still have to put in the work. That’s why I get frustrated when people say it’s taking the easy way. It’s really not.[/quote]
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