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Infants, Toddlers, & Preschoolers
Reply to "Best things to do to prepare for unmedicated birth"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Lots of vodka during delivery unless you consider that 'medication.'[/quote] Ha, I had a glass of wine :) I took a Bradley course and it helped immensely. [b]My teacher really focused on trying to eliminate fear through education[/b]. By the time I was in labor I had zero fear of child bear. I think being able to keep your flight or fight responses to am minimum really helps. Good luck! [/quote] Agree with this. I have had 2 unmedicated births. I never took bradley, just a general hospital course, but the instructor really focused on what was happening through the cycle of labor and encouraged us to relax and roll with it rather than fit it or get scared. Really helped. A doula will also help with this.[/quote]
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