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Infants, Toddlers, & Preschoolers
Reply to "Best things to do to prepare for unmedicated birth"
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[quote=Anonymous]In addition to other suggestions, it helped me to listen and try to sing along to my favorite songs while in labor. I had a calming playlist and an energizing playlist. I read a little bit of a hypnobirthing book, and decided it wasn't for me. Susan Messina was a great childbirth instructor and has intensive weekend classes that just meet for a Friday night and Saturday during the day. Try to get exercise and rest now so you'll be in good shape for labor, although that must be tough with taking care of a child. Best wishes![/quote]
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