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Reply to "Best things to do to prepare for unmedicated birth"
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[quote=Anonymous]I HIGHLY recommend hypnobirthing. If you want breathing techniques, it's the way to go. It will teach you how to breath through your labor and teach you relaxation techniques. It didn't give me a pain free birth, but it empowered me by providing the tools I needed to have a successful unmedicated birth. Good luck OP! You will have an awesome birth![/quote]
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