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Infants, Toddlers, & Preschoolers
Reply to "Best things to do to prepare for unmedicated birth"
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[quote=Anonymous]I did Bradley and had a doula. Best two steps to make it happen, but I did Bradley for my first, it would have been hard if I had a kid at home. I do think having you and your husband fully educated about the stages of labor helps immensely. I had mantras that I would say over and over to myself, they helped a lot. Things like "just get trough the next contraction" and "I don't need meds to have a healthy baby" and "pain is temporary" [/quote]
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