Reply to Do you Ruck?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Do you Ruck? "

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]I've been thinking about doing this to add a bit extra to the morning walk with the dog. It's a pretty basic three miles. How much difference does adding 15# or so make in terms of effort/outout? This isn't intended to be a substitute for a real workout, just a way to make the walk more impactful.  [/quote]

OP here, I can't really answer your specific question but I can tell you that 12lbs is much heavier than I thought it would be.  I was surprised when I picked it up out of the box. Once it's on it feels less heavy, but you can absolutely feel that extra weight.  If it helps, this is the one I purchased: https://www.amazon.com/dp/B07518RBH2?ref=ppx_yo2ov_dt_b_product_details&th=1&psc=1

What I like about it is that it doesn't feel bulky and doesn't move around.  I have a petite frame so I was afraid it would feel too loose on my chest, back, waist - but it fits great. As I mentioned I've been wearing it around the house to get used to it - while loading the dishwasher, making beds, doing laundry.  I wear it an hour at a time. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics