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Diet, Nutrition & Weight Loss
Reply to "How often do you weigh yourself when dieting?"
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[quote=Anonymous][quote=Anonymous]This how I look/feel/clothes fit business is how people end up way overweight. Pounds can add on and easily go unnoticed or be downplayed or denied- especially since many people live in athleisure and stretchy clothes most days. [/quote] I couldn’t disagree more. I’ve never owned a scale in my entire life. My weight fluctuates based on water weight, whether I have my period, how much I’ve eaten that day… it’s just not a useful number for me. I’m working on losing baby weight right now and all I need to know is whether I can comfortably zip my pre-baby jeans or not.[/quote]
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