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Diet, Nutrition & Weight Loss
Reply to "How often do you weigh yourself when dieting?"
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[quote=Anonymous][quote=Anonymous]When I was on my keto kick a few years back, I weighed myself daily (first thing in the AM, naked and after urination. I do agree with some of the posters about it driving you crazy, but it does hold you accountable as well each and every day. I, also, will say don't be fooled by lbs...it's actually how you "look" that is most important.[/quote] Agree that it’s how you look! Which is why I don’t understand why some people are so obsessed with a number [/quote]
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