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Reply to "5’4, 140 lbs … IF, one hour if vinyasa a day "
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[quote=Anonymous][quote=Anonymous]I'm 5'4 and would probably lose 20 pounds in 3 months at 140 pounds if I could tolerate eating so little. (I weigh 115 and eat over 2000/day for maintenance)[/quote] Omg. Are you a construction worker? 2000 calories maintains 190 for me. I’m envious. [/quote]
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