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Diet, Nutrition & Weight Loss
Reply to "5’4, 140 lbs … IF, one hour if vinyasa a day "
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[quote=Anonymous]If you’re 140 pounds you’re not going to eat that little! You made it to 140 pounds with a lot of eating. It’s realistic to think you’ll consume this few calories. Are you never going to celebrate a birthday, go to a happy hour, have an Easter brunch, go out to dinner, etc? A lot of these posts by overweight people have the same thing in common. The posts all claim the poster will eat a very low number of calories and the same foods every day forever. Except that’s not realistic. [/quote]
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