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Diet, Nutrition & Weight Loss
Reply to "Best gym or exercise studio in Bethesda for a fat lady"
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[quote=Anonymous]I have been working out at [url]http://prepareforperformance.com[/url] in rockville. I know it is not in Rockville but very welcoming and have seen my weight drop and inches comes off with in 3 months. They incorporate strength training, mobility/stability/flexibility work, and cardio/fitness. A lot of ladies there as well. All shapes and sizes. I would highly recommend. [/quote]
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