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Diet, Nutrition & Weight Loss
Reply to "12-3-30 newbie any tips?"
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[quote=Anonymous]I don’t think I would last 3 minutes in a 12% incline. I see these reels all the time and they say they’re at 12-15% but I never looks like that. I do intervals of 2-6% and 6% gets old quick. You’d have to be in amazing shape to really do this for 30 minutes. [/quote]
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