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Reply to "Help me understand why this is aggravating and how to explain to my mom"
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[quote=Anonymous]Your script is fine but I likely to change anything. So give her the script but don’t actually think it will do any good. What you can change is to just ignore her. Tell her you will reach out once a week. And then do that. Ignore her in between. The line I use with myself is “I don’t have the emotional bandwidth for this.” It gives me all kinds of power to just ignore nonsense. So, I focus on my own poor health, my Kid with profound intellectual disability, my kid that had brain cancer and now has ADHD and my husband — who is awesome and I want us to have fun and stay married. I don’t have time for drama from my dad, his wife, etc. I have not cut them off completely, but I am fairly low contact.[/quote]
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