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Diet, Nutrition & Weight Loss
Reply to "Economist article: Death of the Calorie "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Most people with any basic knowledge of diet and nutrition don't believe in CICO [/quote] Yes, I guess my years of biomedical training, and the years of my husband's medical training, are NOTHING. It has always been calories in, calories out. But people who have a hard time controlling the input will not be happy with the output. This is not a judgement, since I've struggled with that part myself. But at least I don't lie to myself. When I reduce calories, I lose weight. It's very simple, and sometimes simple is very hard to do. People don't get that simple might be hard. [/quote] Honestly I wouldn’t admit to having that much education without having come to understand this issue. [/quote]
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