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Diet, Nutrition & Weight Loss
Reply to "What’s a healthy breakfast for a commuter? "
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[quote=Anonymous][quote=Anonymous]I gave up my morning drive-thru coffee and donut/muffin/egg sandwich/whatever and I’ve lost 6lbs in just a week or so. I switched to black coffee and a protein bar, but I’m sure the bar isn’t good for me long term. Healthy lunches and dinners are easier than breakfast on the go. What can I quickly prepare in the morning or ahead of time that is healthy and filling? [/quote] With the time you save sitting in the drive thru, just sit down at home and eat something before you leave or wait and eat something at your desk. [/quote]
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