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Diet, Nutrition & Weight Loss
Reply to "What’s a healthy breakfast for a commuter? "
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[quote=Anonymous][quote=Anonymous]Thanks for the tips! I should have mentioned I can’t eat peanut butter. Apparently PB is a common ingredient for many “easy,” “low-fat/high protein” recipes. I’m sticking with my protein bar for the rest of the week and I’ll try something new this weekend. I weighed myself this morning, and I’ve plateaued despite really watching my calories, etc. and exercising. I can’t cut intake any further. Sigh.[/quote] We use sunflower seed butter instead of peanut butter if allergies are a concern.[/quote]
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