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Diet, Nutrition & Weight Loss
Reply to "I hate the new Weight Watchers points system"
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[quote=Anonymous][quote=Anonymous]Lose It app is free, and you enter what you weigh, what you want to weigh by what date, and it tells you how many calories to eat each day for breakfast, lunch, snack and dinner YOU decide if it's carbs or protein. I got from 160 to 130 in 8 months![/quote] Great story! Inspired- [/quote]
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